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Outdoor SunSpaces News

Self isolating

 

With the UK's total number of COVID-19 (coronavirus) cases on the rise once more, many people are being asked to self-isolate in order to help slow the disease down. In particular, you MUST stay at home if:

  • You display symptoms of COVID-19, such as a high temperature or a new, continuous cough
  • You test positive for COVID-19
  • You are asked to self-isolate by NHS Test and Trace
  • You enter the UK from a non-exempt country (see gov.uk for details)

 

But self-isolation, while necessary, can take a real toll on your mental health - especially if you've already been experiencing frequent periods of extended isolation for some time, as is the case for half a million older people in the UK.

 

With that in mind, here are 3 tips to help you stay as happy and healthy as possible while you're limiting your contact with the world outside your home.

 

1. Establish a routine.

Ensuring that your days and nights have a consistent structure will help you to safeguard your mental health during this stressful time. Good sleep hygiene is essential - try to wake up at the same time every morning and go to bed at the same time every evening.

 

During the day, try to stick to a routine so that you're never unsure of what to do with yourself. Eat three meals a day; tune in to your favourite television programmes; schedule regular telephone calls with your loved ones; and assign different activities to different parts of the day. For example, you could garden after lunch and read in the evening.

 

2. Keep yourself entertained.

Sustained boredom can be very damaging, so it's important to find a variety of ways to occupy yourself during periods of isolation. You probably already have your own hobbies and interests - perhaps even a project or two that you can work on - but if you're not used to staying at home for long stretches of time, you may need to branch out and find new sources of entertainment now.

 

This may be a good time to sign up for a streaming service like Netflix or Amazon Prime; there's also the BBC iPlayer, which allows you to watch all kinds of programmes you might have missed. Elsewhere on the Internet, there are countless communities on websites like Facebook and Reddit - have a look and you're sure to find a group of people with the same interests as you.

 

But not all entertainment has to revolve around screens. Self-isolation could also be a great opportunity to catch up on those books you've been meaning to read, or take up gardening, or even learn something new - if you've ever want to speak French or learn how to knit, now is the perfect time to start!

 

3. Go outside if you can.

Staying at home doesn't necessarily have to mean staying indoors. If you have a garden, you should definitely be making use of it while isolated. Fresh air and outdoor activity can bolster your mental health, and it's important to go out in the sun when you can and top up your vitamin D levels.

 

Alternatively, relaxing in your conservatory or garden room can be a great way to take a break from it all and give yourself a chance to breathe.

 

However you do it, please be sure to look after yourself during this stressful and potentially lonely time. If you have elderly and/or vulnerable relatives who are self-isolating at the moment, be sure to stay in touch with them - you may not be able to visit them, but you can still speak to them on the phone or chat online.

 

If you are considering adding a SunSpace to your home this spring, please bear in mind that our products require very little installation time. Our verandas typically take 1-2 days to install, while our sunrooms take just 2-3 days. This means that disruption to your schedule - and contact with our installers - will be minimal.

 

Originally published in March 2020. Updated 5th November 2020. Image from Pixabay

Verandas around the world

 

Verandas are both beautiful and practical, and they can add a lot of value to a property. But do you know just how widespread they are? Many cultures and architectural styles have used verandas not only as a stylish aesthetic feature, but also as a clever solution to housing issues that have arisen in certain places and periods.

 

In this blog post, we'll show you some popular veranda types from around the world - prepare to be inspired!

 

More...

Did you catch last night’s episode of Love Your Garden? If you did, you will have seen our Aspire Veranda and Awning featuring prominently in Kirsty’s garden transformation! Missed the episode? No problem – catch up on all the details here.

 

 

Kirsty’s Story

This episode of Love Your Garden was in aid of a recently widowed wife, Kirsty and her two adorable twins Phoebe and Sam. Their husband/father Kevin tragically passed away after suffering a brain aneurysm on New Year’s Day, and Kirsty bravely donated his organs so that he could go on to save the lives of others. Something that she finds comfort in each and every day.

 

Kirsty was born with an inherited hereditary condition known as Stickler syndrome. It’s characterised by distinct facial features, hearing, sight and joint problems. Until falling pregnant, Kirsty didn’t even know if she would be able to conceive – it was a miracle! She knew that there was a 50/50 chance of the gene been carried through to her children, and unfortunately her daughter, Phoebe, inherited the condition.

 

Since her husband’s passing, Kirsty has been looking after the two twins on her own. Her condition means she struggles with her vision, her hearing and is also unable to drive. That means, a lot of her free time with the children is spent at home or in local play areas, so having a relaxing and safe environment at home is a must!

 

With everything that Kirsty has been trough over the last few years, we wanted help transform her outdoor living space with the addition of our Aspire Veranda from SunSpaces and Awning to her Love Your garden renovation.

 

The Existing Garden

 

 

The home that Kirsty and the twins moved into has a large garden space, but it looked quite run down and wasn’t very inspiring, safe, or relaxing. With Phoebe’s Stickler’s syndrome, she needs a safe and sensory-stimulating space to explore with her brother Sam.

 

Kirsty loves flowers and really wanted to bring the garden to life with some flower beds and a seating area. Of course, with her condition, Kirsty spends a lot of time at home, so the Love Your Garden team wanted to give her a space that she could enjoy all year round. That’s where we came in!

 

Our design specialists created this 3D design of the space to show Kirsty how it would look before work began. As you can see, we were able to render everything including her new deck, her SunSpaces veranda and even her garden furniture. This 3D picture helped the Love Your Garden team to work through the project while keeping the finished design in mind.

 

The Garden Transformation

 

 

Using one of our bestselling Aspire verandas, Alan and the Love Your Garden team completely renovated the rear garden! Now, Kirsty and the twins can pop into the back-garden rain or shine – the SunSpace will provide shelter while the awning provides shade.

 

They complemented this practical garden structure with DeckPlus composite decking, a TimberTech composite handrail, a wide range of plants and flowers and some modern yet comfortable furniture. All of these new features are incredibly easy to maintain, provide a range of sensory experience and will look great for years to come.

 

At the bottom of the garden, the team added a brand-new slide in a bright teal that the twins will love, they created a separate sheltered seating area and some wonderful plant beds. All of which are safe for Sam and Phoebe to enjoy.

 

We hope that Kirsty’s SunSpace will be a place of peace and playfulness in the years to come and we’ve loved being part of this incredible transformation.

 

For more information about the SunSpace Aspire Veranda or Awning featured in this episode, don’t hesitate to get in touch. We can even help you achieve a garden transformation of your own.

 

What Are Sunrooms Made Of

 

In previous times, sunroom construction was a lot simpler. There were only a handful of styles to choose from and the materials used to construct them were limited to just wood, brick or stone. However, thanks to advances in technology, this has all changed. Nowadays, there is a wide variety of materials that can be used to bring a sunroom to life including wood, vinyl and aluminium. All of which bring their own benefits and drawbacks. The material that you choose to use for your sunroom will depend on several factors such as the style you want to create, whether you plan to use your sunroom during a particular season in the year or year-round and of course, your budget.

Here, we take a look a closer look at the most common materials used to make sunrooms today.

 

Sunrooms made from wood

Traditionally, all sunrooms have been made from wood. It is easier to feel like you are outdoors when you are surrounded by the natural feel of organic wood, which is unmatched by the other common materials of aluminium and vinyl. Wood for sunrooms provides excellent insulation properties as well as the ability to withstand extreme fluctuations in temperatures and resist the effects on condensation. However, wood can be expensive, especially now as more people are becoming environmentally sensitive. Additionally, sunrooms made out of wood require a lot more maintenance and upkeep than other materials. Despite these slight negatives, wood is a great option for homeowners looking for a unique look to their sunroom.

 

Sunrooms made from vinyl

If a high level of insulation is what you’re looking for, then vinyl is the material to choose. When combined with double or triple-pane energy-efficient windows, vinyl will keep your sunroom comfortable all year round whilst saving you money through reduced energy costs. Additionally, vinyl is super low-maintenance, resists rust and is available in a range of style, colour and size options – perfect to match any sunroom need that you may have.

 

Sunrooms made from aluminium

Despite aluminium being lightweight, it is one of the most robust materials available and has the ability to hold heavy loads with ease. One of the main reasons why homeowners choose aluminium for their sunroom is down to the fact it allows larger windows and glass panes to be installed. With less supporting material required, you will get more for your money, which is the main purpose of a sunroom. Aluminium is also manufactured in a variety of colours which allows you to match your sunroom to the rest of your home’s décor. The only slight drawback to aluminium is that its insulation properties fall short from the other two materials. You, therefore, have to deploy other insulation techniques to ensure your sunroom doesn’t reach extreme temperatures throughout the summer and winter months. Whilst the insulation qualities of aluminium have improved over recent years, it is still not adequate enough to be used alone. As a result, many manufacturers use a combination of vinyl and aluminium to achieve the insulation needed for a comfortable living space.

 

Our sunrooms

Here at SunSpaces Garden Rooms and Verandas, we supply a whole host of sunrooms in a variety of styles and looks to suit your every need. All of which are made out of aluminium to provide the most sturdy and long-lasting material available. All of our sunrooms come with a range of optional extras such as heating and shade to make your sunroom the ultimate year-round living space. Learn more about our collection of sunrooms below.

 

Browse Our Sunroom Range >

 

If you would like to learn more about what our sunrooms are made of or for more information on one of our sunroom models, then please contact a member of the SunSpaces team today. We’d be more than happy to help.

polycarbonate vs glass roof

 

Our range of verandas and garden rooms are available to order with a variety of customisable options. From sound, heating, locking doors and gutter options, with SunSpaces you are truly able to make your veranda or garden room your own.

 

One of the main options available, however, is the material of the roof. Choose from either glass or polycarbonate, but which is better? Here we take a look at the two materials, providing the advantages and disadvantages of both.

 

Glass Roofs

Advantages:

  • Glass roof provide ideal acoustic properties, meaning less noise will be made during heavy rainfall
  • Completely clear material results in great opportunities to gaze outside at the stars at night and birds in the day
  • Clean, polished appearance brings a classy look to the property

Disadvantages:

  • Potential safety risk if panels are not of a good enough quality
  • Little to no UV protection
  • Sometimes slightly costlier

 

Polycarbonate Roofs

Advantages:

  • Life expectancy of up to 25 years
  • Cost-effective option
  • Very high impact resistance
  • Available in a variety of clarity options
  • High UV protection
  • Excellent structural performance
  • Maintains strength and colour over a long period of time
  • Resistance to all weather conditions
  • Self-extinguishing qualities

Disadvantages:

  • Unlike a glass roof, you are not able to have a clear view of the sky unless a solid polycarbonate is used
  • Poor acoustic properties – quite noisy during heavy rainfall

 

The main points

The roof of your garden room or veranda is its most important feature. It keeps the structure together as well as protecting it from rain, wind and snow. But with different material options available, it can become quite difficult to choose the right one. Above we have listed some of the main advantages and disadvantages when it comes to polycarbonate vs glass roofs, but a few of these stand out more than others, so let’s take a deeper look!

Sounds Insulation

If you’ve ever been under a polycarbonate roof during heavy rainfall, you’ll definitely be familiar with the loud thudding and sometimes unbearable noises that occur. Unfortunately, this is enough to put the majority of homeowners off as a veranda and garden room is a place where people want to sit back and relax, not listen to loud and annoying noises. Being interrupted with the loud thudding of rain and the howling wind is the last thing you want, therefore, if a peaceful space is something you’re interested, a glass roof is definitely the choice for you.

Aesthetics

Glass roofs enable light to fill your garden room as well as providing beautiful views that you can use to gaze at the sky and surroundings during both day and night. Its classier appearance enables structures to look more prestige, perfect for homeowners looking to create a property that stands out. Polycarbonate roofs, on the other hand, are often translucent so not completely clear and do not offer the same look like glass.

Maintenance

Glass roofs often use an easy clean coating which repels dirt fantastically. The provides a clean-looking roof that doesn’t require much effort to keep looking good. Polycarbonate roofs sometimes do not offer this level of low-maintenance and require some level of upkeep to remove dirt and moss.   

 

And there you have it – our polycarbonate vs glass roof comparison! Here at SunSpaces, we offer both glass and polycarbonate roof options for our range of verandas and garden rooms. However, our selection of polycarbonate and glass roofs are made of the very best materials, meaning the differences between the two are very slight and ultimately come down personal preference.

 

For more information on our polycarbonate and glass roofs, please do not hesitate to get in touch with a member of the SunSpaces team today by calling 01727 845 788 or emailing info@sunspaces.co.uk